Mewing: What Is It and How Does It Work? - Everyday Health

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what is mewing It was named after Mike and John Mew, British orthodontists who created the technique as a part of a practice called "orthotropics". [2][3] It involves placing one's tongue at the roof of the mouth and applying pressure, to change the structure of the jaws. [4][5].

whatsapp for windows Mewing is a tongue posture technique that can improve oral posture, facial appearance, and breathing. Learn how to mew with diagrams, videos, and tips, and see real stories and science behind it.

what is mewing What is mewing? It’s simply a proper tongue posture technique to change your jawline’s shape. Learn how mewing works and how to do mewing properly here.